Save Money by Drying Beans and Pulses
Save money by drying your own beans and pulses – they’re a valuable source of protein, and perfect for filling the ‘hunger gap’. Here’s our guide to drying beans and pulses – hopefully, you’ll save money along the way!
Why Dry Beans and Pulses?
This very old-fashioned technique has lost favour in contemporary British cooking, although some ‘trendy’ pulses like Puy Lentils do appear on restaurant menus, but we think they’ve only fallen from favour because fashion is fickle! There is an enormous variety of drying beans to choose from: from Borlotti (very popular in Italian cookery) to Black Beans (used in Brazilian and Caribbean cuisine), Dried Fava Beans - known in the UK as Fava Beans (widely used in Middle Eastern cookery) – and more commonly-known Chick Peas (which are used to make hummous, but sadly won’t grow in our climate). If the sheer variety hasn’t got you interested, there’s another important reason to add drying beans to your vegetable plot.If you’re aiming for a degree of self-sufficiency, you will find that legumes should be a very important part of your planning. You can store greens and peas by freezing; you can turn tomatoes and fruit into chutneys and jams; but you can dry beans on the plant, and store them in airtight jars for months at a time. This very valuable storage aspect should give you a good reason to experiment with beans. As you learn about drying beans, you may notice that many seeds come from old English monasteries – because monks, who usually grow their own food, need an extra source of protein. You can save money by cooking a few bean-based meals every week to supplement your pocket and protein stores. Ready to try some beans yet? Once you’ve tasted your first crop, their nutritional value and cooking potential will have you hooked.